SheFactor is all about getting to know yourself, right? Well, now it's time to get to know the water you're using to fuel your dreams and aspirations. We’ve all heard (hopefully) how essential hydration is for our health. After...
Have you ever been told, “If it sounds too good to be true, it probably is?” Our guards instantly went up when the Instant Pot came on the cooking scene. It’s hard not to be skeptical! We’re taught all our lives...
On a perfect day, you walk into a gym and have it all to yourself. The reality--you’re more likely to enter a scene filled with the sound of whirring cardio machines and the clang of equipment as your fellow gym-goers burn those...
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